Alan Alda

Living with unhealed trauma and unprocessed emotions is draining. It causes some of our precious life force energy to constantly be diverted in order to keep these things at bay in the body-mind.

But they are not really being kept at bay.

These unhealed wounds and parts of ourselves show up.

They send us messages that they need to be healed.

And if we don't tend to them, they create chronic pain, depression, anxiety and in many cases, life-threatening dis-ease. 

​​

I know it can be daunting to consider opening Pandora’s box.

​

I have been there. 

​

I remember laying down on the living room floor, high on marijuana at 11 am in the morning and thinking "Uuugh ... my aura feels grey." ​

​

My biggest mistake?

Trying to use a "Do-It-Yourself" (DIY) / self-help approach on myself.

DIY is great for crafts and home fix-it projects, but not for this.

I actually made myself worse with my years of DIY-ing myself, and I nearly took my own life in the process.

Do not make this grave mistake.

Or if you have been making this mistake, then please keep reading.

​

When we heal our relationship with the past and with ourselves, our challenges become our greatest allies and teachers.

How do you know when it is healed? 

When the memory of the trauma is no longer triggering. When you could pick up the phone and call the "friend" who raped you on a camping trip in college. That's when you know it is healed. 

That you have gained the gifts of learning and wisdom, and are no longer re-creating fear and anxiety from old wounds.

That you are truly free and can co-create in the now-moment, instead of re-create / re-open wounds. 

​

Every time we transcend some of these unresolved, unprocessed emotions and traumatic events, we become more whole and have new life force energy available for our creative projects.

​

When we heal these places inside of us, we are healing the collective as well as our family line -- whether that is our blood relations or our soul line.  

​

We can transform and recast the past and ourselves (and our cells) by releasing unprocessed emotions and healing and wholing.

​​

The framework I use with my clients is safe, effective, profound and surprisingly “easy.”

​

Under my care and with your commitment , you can expect to free up life force energy that is currently being diverted to contain:

​

• unprocessed emotions

  • anger

  • sadness

  • fear

  • hurt

  • guilt

  • shame

• past trauma

  • this life

  • past lives

    • genetic / family / bloodline​

    • soul-level

• limiting beliefs

• parts in the psyche

  • ex. one part of you trusts in the Universe ... but another part seems to be "waiting for the other shoe to drop”